Excuses, Excuses, Excuses.

There is a saying floating around that says, “Someone who is busier than you is working out right now”. That is true of course. For the last 2 months I have been completely out of whack. I find it almost impossible to workout and I work at a gym! In April, I had sinus surgery….

Counting my blessings

Life is short and life is not easy. So how do we stay positive in a world that is constantly throwing negativity at us? I find that a good start is counting my blessings. It helps to keep me grounded when optimism can be running low. I try to make a point of ending my…

Got Change?

Change is good. Even if you think that it is bad you often find out it was just the change you need to transition into a better situation. Change can facilitate growth. I know that I am personally fearful of change but in retrospect it has always been a lesson in life. I had a…