Easy Does It

Usually when New Year’s comes around, we all start off with a bang and go full on then we get tired of keeping up with everything. This leads to roughly 80% of people giving up on their goals before the end of the year. Burnout is very real thing. A huge lifestyle change can be…

Happy New Year!

It has been 4 months since my last post. Time flies pretty fast, doesn’t it? What have I been doing? I’ve been being a mom, working,  and getting through the rest of the year.  I didn’t make any progress my journey since July. I feel embarrassed that I have neglected myself but I know sometimes we…